نظافة الأسنان وأساليبها

Proper tooth brushing is very important to remove dental plaque and food residues from inner, outer and molar surfaces of teeth. Tooth decays and gingival diseases can be prevented only with continuous and proper oral care. Patients are informed about oral hygiene by your dentists during dental examination or surgery.

Brush your teeth twice, once after breakfast in the morning and once before going to bed at night, for at least three minutes with recommended method. Use dental floss or interdental cleaners to remove the dental plaque in interproximal region and any other area, where toothbrush cannot easily reach. Brush your teeth with a fluoride tooth paste. Have a healthy and balanced diet. Get dental examination regularly or at semi-annular intervals in minimum.

Oral Hygiene and Methods

Dentists in our center inform our patients about this subject in detail during dental examination and operation.